ENTER THE INTRIGUING WORLD OF MARTIAL ARTS! APPRECIATE THE SOPHISTICATED MOVEMENTS OF KUNG FU AND THE ROBUST POWER OF MARTIAL ARTS, WHILE DISCOVERING THE PROFOUND INSIGHTS OF THESE ATTRACTIVE BATTLE METHODS

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Article Created By-Tate ToppMaster basic self-defense techniques like straightforward actions and limit setting. Focus on striking at risk areas with hand strikes, strikes, arm joints, and knee strikes. Technique blocks and defense against grabs to improve reflexes. Improve ground defense by understanding guard setting and leaves like the elbow joi

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